One of the most significant contributions of design thinking to the fitness industry is the concept of personalized fitness journeys. Traditionally, fitness programs followed a one-size-fits-all approach, offering generic workouts that may not align with individual goals and preferences. Design thinking has changed this landscape.

Gout is the most common type of inflammatory arthritis, characterized by severely painful episodes of pain in the joints, which are sometimes accompanied by swelling and heat. Typically affecting men over the age of forty and post-menopausal women, gout happens as a result of urate crystals becoming lodged around the joints, usually at the extremities of the body such as the toes and fingers.